9 Benefits of Honey For Body

Honey is a fluid syrupy sweet and creamy. Honey is produced by bees from the nectar of flowers. Many benefits of honey that we can get. Honey has been proven to positively impact the health of the body, especially if consumed regularly. The benefits of honey for the body not only do we feel on the inside only, but can also be used on the outside of the body such as the skin is injured. As for the other benefits of honey are as follows ..

9 Benefits of Honey For Body

1. Improve Digestive System
Honey can help improve the digestive system because honey has anti-bacterial properties. Honey is easily digested, so good for the children consumed.

2. Diet
If you are want to go on a diet, then honey can also be applied. A mixture of lemon, honey and warm water in drinking regularly can control your weight. Fat will be eroded but not draining, because honey can boost energy. Eat honey 2 tablespoons a day to keep your energy up all day.

3. Sore Throat
Honey is also beneficial in treating sore throat. Do I add honey to the juice / juice drink ginger later on.

4. Sugar Substitutes
Honey can be mixed with drinks or food. If you like to drink tea, try to replace sugar with honey as a sweetener.

5. Prevent Cancer
Cancer can also be prevented by eating honey because honey contains carcinogens and as anti-tumor.

6. Maintain Skin
The skin can remain supple and fresh with honey apply on face for approximately 15 minutes. After that waja rinse with warm water.

7. Drug Injury
Honey can also be used as a first aid when skin is damaged due to scratches, burns, and other injuries. Honey has antiseptic properties to prevent infection and reduce the growth of bacteria.

8. Help Sleeping Beauty
Combine as many as two teaspoons of honey with a cup of chamomile tea and drink before bed. This can help the nerves become quieter and more restful your sleep.

9. Adding Sheen Hair
Wash the hair with two tablespoons of honey and mix it with warm water. This method is believed to add sheen to hair.

The numerous benefits of honey are good for our health. By consuming honey regularly, the body's health will remain intact.